[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kopik.cz\/nase-pocity-viny-a-jak-s-nimi-pracovat\/#Article","mainEntityOfPage":"https:\/\/www.kopik.cz\/nase-pocity-viny-a-jak-s-nimi-pracovat\/","headline":"Na\u0161e pocity viny a jak s nimi pracovat","name":"Na\u0161e pocity viny a jak s nimi pracovat","description":"Pocit viny hraje v\u00a0na\u0161em \u017eivot\u011b d\u016fle\u017eitou funkci \u2013 obrac\u00ed toti\u017e na\u0161i pozornost od sebe k\u00a0ostatn\u00edm. D\u00edky n\u011bmu jsme schopni se pou\u010dit z\u00a0vlastn\u00edch chyb a st\u00e1v\u00e1me se tak lep\u0161\u00edmi. Je v\u0161ak pot\u0159eba myslet na to, \u017ee \u017e\u00e1dn\u00fd n\u00e1\u0161 pocit nen\u00ed \u0161patn\u00fd nebo dobr\u00fd s\u00e1m o sob\u011b! Jde p\u0159ev\u00e1\u017en\u011b o to, jak ho um\u00edme v\u00a0sob\u011b spr\u00e1vn\u011b zpracovat. […]","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.kopik.cz\/author\/#Person","name":"kopik.cz\n","url":"https:\/\/www.kopik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kopik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.kopik.cz\/nase-pocity-viny-a-jak-s-nimi-pracovat\/","about":["\u017divotn\u00ed styl"],"wordCount":445,"articleBody":"Pocit viny hraje v\u00a0na\u0161em \u017eivot\u011b d\u016fle\u017eitou funkci \u2013 obrac\u00ed toti\u017e na\u0161i pozornost od sebe k\u00a0ostatn\u00edm. D\u00edky n\u011bmu jsme schopni se pou\u010dit z\u00a0vlastn\u00edch chyb a st\u00e1v\u00e1me se tak lep\u0161\u00edmi. Je v\u0161ak pot\u0159eba myslet na to, \u017ee \u017e\u00e1dn\u00fd n\u00e1\u0161 pocit nen\u00ed \u0161patn\u00fd nebo dobr\u00fd s\u00e1m o sob\u011b! Jde p\u0159ev\u00e1\u017en\u011b o to, jak ho um\u00edme v\u00a0sob\u011b spr\u00e1vn\u011b zpracovat.Nesm\u00edme to p\u0159eh\u00e1n\u011btPokud to s\u00a0pocitem viny p\u0159eh\u00e1n\u00edme, m\u016f\u017ee n\u00e1s to p\u011bkn\u011b potr\u00e1pit. Probl\u00e9m ale je, \u017ee si d\u00e1vkov\u00e1n\u00ed tohoto pocitu nenastavujeme sami, ale ani\u017e bychom to tu\u0161ili, u\u017e to za n\u00e1s ud\u011blal n\u011bkdo v\u00a0d\u011btstv\u00ed. A pokud se to moc nepovedlo, m\u016f\u017ee se st\u00e1t, \u017ee se v\u00a0dosp\u011blosti mnohdy c\u00edt\u00edme jako mal\u00e9 d\u00edt\u011b, kter\u00e9 na sebe bere vinu za v\u0161echno, co se kolem nepovede. Pocit viny je jeden ze sebedestruktivn\u00edch vnit\u0159n\u00edch program\u016f, kter\u00e9 rodi\u010de nahr\u00e1vaj\u00ed do hlavy sv\u00fdm d\u011btem, a to mnohdy dokonce v\u00a0dobr\u00e9 v\u00ed\u0159e. Je to toti\u017e obl\u00edben\u00fd v\u00fdchovn\u00fd prost\u0159edek, kdy se pak d\u00edt\u011b l\u00e9pe p\u0159izp\u016fsobuje sv\u00e9mu okol\u00ed. Ale nikdo si u\u017e neuv\u011bdomuje, \u017ee provinilost plod\u00ed \u00fazkost a zat\u011b\u017euje tak nejen sv\u011bdom\u00ed, ale i pocit vlastn\u00ed hodnoty. Emoce spojen\u00e9 s\u00a0vinou si pak d\u00edt\u011b nese do dosp\u011blosti. Lid\u00e9 trp\u00edc\u00ed pocitem viny se \u010dasto p\u0159izp\u016fsobuj\u00ed, aby se ob\u00e1van\u00fdm pocit\u016fm vyhnuli.C\u00edt\u00edte se provinile?Pokud i vy m\u00e1te \u010dasto pocit provin\u011bn\u00ed, bylo by dobr\u00e9 si to ve va\u0161\u00ed hlav\u011b p\u0159eprogramovat. Je to celkem snadn\u00e9, ale budete muset b\u00fdt d\u016fsledn\u00ed. Nejd\u016fle\u017eit\u011bj\u0161\u00ed je nejd\u0159\u00edve pochopit, \u017ee pocity viny jsou neopr\u00e1vn\u011bn\u00e9 a m\u00edsto potla\u010dov\u00e1n\u00ed va\u0161ich vlastn\u00edch pot\u0159eb byste m\u011bli cht\u00edt uspokojovat sv\u00e9 skute\u010dn\u00e9 pot\u0159eby, i navzdory tomu, co od v\u00e1s \u010dekaj\u00ed druz\u00ed. M\u011bli byste cht\u00edt \u0159\u00edkat a d\u011blat to, co si mysl\u00edte.Jak bojovat s\u00a0pocitem vinyJe dobr\u00e9 se soust\u0159edit na to, co se ve v\u00e1s d\u011bje v\u00a0moment\u011b, kdy se rozj\u00ed\u017ed\u00ed zn\u00e1m\u00fd nep\u0159\u00edjemn\u00fd pocit viny. Zkuste t\u011bmto pocit\u016fm nepropadnout a v\u00a0klidu a bez emocion\u00e1ln\u00edho zabarven\u00ed si p\u0159ehrajte situaci, kter\u00e1 je odstartovala. Sami uvid\u00edte, \u017ee nen\u00ed d\u016fvod se znepokojovat, st\u00e1vat se vin\u00edky a zbyte\u010dn\u011b si tak kazit den.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na\u0161e pocity viny a jak s nimi pracovat","item":"https:\/\/www.kopik.cz\/nase-pocity-viny-a-jak-s-nimi-pracovat\/#breadcrumbitem"}]}]