[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kopik.cz\/jak-snaze-zhubnout\/#Article","mainEntityOfPage":"https:\/\/www.kopik.cz\/jak-snaze-zhubnout\/","headline":"Jak sn\u00e1ze zhubnout","name":"Jak sn\u00e1ze zhubnout","description":"Mohlo by se zd\u00e1t, \u017ee je takov\u00e9 hubnut\u00ed vlastn\u011b vcelku hra\u010dka. \u010clov\u011bk jednodu\u0161e p\u0159estane j\u00edst a znovu s t\u00edm neza\u010dne, dokud nebude jako proutek, a je to. Zd\u00e1nliv\u011b to nen\u00ed nijak obt\u00ed\u017en\u00e9. To v\u0161ak v\u017edy jen do chv\u00edle, ne\u017e se do toho \u010dlov\u011bk opravdu pust\u00ed. Pak se toti\u017e nejednou ji\u017e zakr\u00e1tko uk\u00e1\u017ee, \u017ee ona to […]","datePublished":"2019-07-14","dateModified":"2023-09-11","author":{"@type":"Person","@id":"https:\/\/www.kopik.cz\/author\/#Person","name":"kopik.cz\n","url":"https:\/\/www.kopik.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01173f1da90dde8adb887d6793fa4e42c4004e53f8d645d9b1cb57c2dee8e188?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kopik.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kopik.cz\/wp-content\/uploads\/img_a353318_w1737_t1567856018.jpg","url":"https:\/\/www.kopik.cz\/wp-content\/uploads\/img_a353318_w1737_t1567856018.jpg","height":0,"width":0},"url":"https:\/\/www.kopik.cz\/jak-snaze-zhubnout\/","about":["\u017divotn\u00ed styl"],"wordCount":452,"articleBody":"      Mohlo by se zd\u00e1t, \u017ee je takov\u00e9 hubnut\u00ed vlastn\u011b vcelku hra\u010dka. \u010clov\u011bk jednodu\u0161e p\u0159estane j\u00edst a znovu s t\u00edm neza\u010dne, dokud nebude jako proutek, a je to. Zd\u00e1nliv\u011b to nen\u00ed nijak obt\u00ed\u017en\u00e9. To v\u0161ak v\u017edy jen do chv\u00edle, ne\u017e se do toho \u010dlov\u011bk opravdu pust\u00ed. Pak se toti\u017e nejednou ji\u017e zakr\u00e1tko uk\u00e1\u017ee, \u017ee ona to zase a\u017e takov\u00e1 legrace nebude.  V prvn\u00ed \u0159ad\u011b toti\u017e p\u0159epadne co nevid\u011bt takov\u00e9ho \u010dlov\u011bka, kter\u00fd se z\u0159ekl potravy, hlad. A na\u0161i d\u00e1vn\u00ed p\u0159edkov\u00e9 dob\u0159e v\u011bd\u011bli, pro\u010d trestali leckter\u00e9 provinilce hladomornou. Proto\u017ee pr\u00e1zdn\u00fd \u017ealudek dok\u00e1\u017ee d\u011blat p\u011bkn\u00e1 alotria, kdy\u017e se do\u017eaduje p\u0159\u00edsunu dal\u0161\u00ed krm\u011b. Nejen \u017ee v n\u011bm kru\u010d\u00ed, ale tento se nav\u00edc p\u0159ipom\u00edn\u00e1 t\u0159eba i bolest\u00ed nebo nevolnost\u00ed. Od \u010deho\u017e by lehce odpomohlo n\u011bco vydatn\u00e9ho k j\u00eddlu, jen\u017ee v takov\u00e9m p\u0159\u00edpad\u011b by bylo co nevid\u011bt po cel\u00e9 slavn\u00e9 diet\u011b. A aby toho nebylo m\u00e1lo, je pot\u0159eba se p\u0159i hubnut\u00ed i h\u00fdbat. A kdy\u017e n\u011bkdo zh\u00fd\u010dkan\u00fd po\u010dne krom\u011b omezov\u00e1n\u00ed p\u0159\u00edjmu potravy t\u0159eba i je\u0161t\u011b b\u011bhat, sk\u00e1kat nebo provozovat n\u011bco jin\u00e9ho, co alespo\u0148 vzd\u00e1len\u011b p\u0159ipom\u00edn\u00e1 sport, je u\u017e v\u00e1\u017en\u011b ouvej.  Tak\u017ee se u\u017e z\u00e1hy ukazuje, \u017ee hubnut\u00ed nen\u00ed \u017e\u00e1dn\u00e1 legrace. \u017de plat\u00ed to, co kdysi psali v Dikobrazu. A sice \u017ee je snaz\u0161\u00ed p\u0159ibrat deset kilo ne\u017e shodit deset deka. Jen\u017ee co s t\u00edm? Kdy\u017e v tom \u010dlov\u011bk bude pokra\u010dovat, bude trp\u011bt, a kdy\u017e s t\u00edm skon\u010d\u00ed, z\u016fstane jeho postava takov\u00e1, jakou ji p\u0159ece ani trochu nechce m\u00edt! Pokud to doty\u010dn\u00e9mu v hlav\u011b zapaluje, za\u010dne p\u0159em\u00fd\u0161let, zda by se nena\u0161lo n\u011bjak\u00e9 sch\u016fdn\u00e9 \u0159e\u0161en\u00ed. A pokud si d\u00e1 tu pr\u00e1ci, p\u0159ijde na to, \u017ee to jde i v daleko p\u0159\u00edjemn\u011bj\u0161\u00ed podob\u011b. Pokud si toti\u017e po\u0159\u00edd\u00ed ten spr\u00e1vn\u00fd podp\u016frn\u00fd prost\u0159edek, ur\u010den\u00fd pr\u00e1v\u011b pro ty, kdo maj\u00ed v \u00famyslu hubnout, m\u00e1 to o mnoho snaz\u0161\u00ed. D\u00edky Trimexu pod\u00e1van\u00e9mu s j\u00eddlem, kter\u00e9 je logicky t\u0159eba j\u00edst i v dob\u011b hubnut\u00ed, z\u016fstane nemal\u00e9 mno\u017estv\u00ed tuku obsa\u017een\u00e9ho v takov\u00e9 potrav\u011b t\u011blem nezu\u017eitkovan\u00e9. A kdy\u017e se tuk do t\u011bla nep\u0159iv\u00e1d\u00ed, nem\u016f\u017ee logicky p\u0159ib\u00fdvat. A \u00fabytek je tak na spadnut\u00ed. A o to p\u0159ece mnoh\u00fdm z n\u00e1s jde.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak sn\u00e1ze zhubnout","item":"https:\/\/www.kopik.cz\/jak-snaze-zhubnout\/#breadcrumbitem"}]}]